Stay Safe, Walk Smart, and Enjoy Clare’s Trails

Tips and Safety for Exploring Clare’s Trails

Clare’s trails offer everything from gentle family strolls to challenging hikes, giving walkers of all levels something to enjoy. A little preparation will help ensure your adventure is safe, comfortable, and memorable.

Pick the Right Trail:

Weather Wisdom:

  • Weather in Ireland and Clare is famously unpredictable, so it’s always best to be prepared. Check the forecast before heading out. Check the Met Éireann website for forecasts and weather warnings at www.met.ie — or use a reliable app.
  • Pack for all weather conditions, especially if you’re planning a longer walk, as higher ground can often be colder and windier.
  • In hot weather, it’s a good idea to start your walk early in the morning or later in the afternoon to avoid the peak heat of the day. Don’t forget to bring plenty of water, sunscreen, and a hat for sun protection.

Plan Your Route:

  • Research and plan your route. Download maps, if available, from the Trail Walks Section of this website here, or Sport Ireland Outdoors. Locals are often happy to share tips and point out nearby cafés or scenic spots.

Time Your Walk:

  • Allow at least 1 hour for every 4km and add extra time for uphill sections, rests, and photo stops. Plan to finish before dusk to avoid being caught out in fading light.

Let Someone Know Your Plans:

  • Before you set out, share your route and expected return time with a friend or family member. Once you’re safely back, don’t forget to let them know. This simple step can make a huge difference in case of an emergency.

Essential Safety Gear

While shorter strolls might only require comfortable shoes and a bottle of water, you’ll need additional gear for longer or more remote trails to stay safe and comfortable. Always err on the side of caution.

  • Footwear and Clothing:
    • For easy walks, lightweight walking shoes or trainers are fine. For uneven or challenging trails, sturdy boots with good grip and ankle support are a must.
    • Dress in layers to adapt to unpredictable weather, and always bring a waterproof jacket. For cooler days or higher trails, pack gloves and a hat.

What to Bring:

  • Shorter, Less Demanding Walks
    • Water, a light snack, and a fully charged mobile phone. While shorter walks are less demanding, having a phone is essential for peace of mind and emergencies.
  • Longer or Remote Walks:
    • A small rucksack with:
      • Water and Snacks: Consider a packed lunch for full-day treks.
      • Mobile Phone: Ensure it’s fully charged before you leave, and consider carrying a portable charger for extended trips.
      • Navigation Tools: A map and compass. Don’t rely solely on your phone for navigation, as mobile coverage can be unreliable in remote areas.
      • Safety Gear: A torch, whistle, and personal first aid kit for emergencies.
      • Weather Protection: Sunscreen, sunglasses, waterproof trousers, and additional layers depending on conditions.

If Something Goes Wrong:

Preparation helps prevent problems, but it’s just as important to know what to do if the unexpected happens.

  • If You Think You’re Lost:
    • Stay calm and retrace your steps to the last waymarker.
    • Study your map, look for landmarks, and reorient yourself.
    • If you can’t find your way, look for a road or track that might guide you back.
  • For Serious Emergencies:
    • Call 999 or 112. Only contact them for genuine emergencies.
    • Keep injured members warm and as comfortable as possible.
    • Ensure the rest of the group is safe, as help may take time to arrive.

Caring for Clare’s Beauty: Walk Responsibly

Clare’s diverse landscapes—spanning rivers, lakes, hills, mountains, beaches, and special areas like the Burren—are treasures we all share. By walking responsibly, you can help preserve these unique places for others and for future generations to enjoy.

Plan Ahead:
Pack thoughtfully to minimise waste. Bring reusable water bottles and containers, whether you’re heading out for a short stroll or a full-day hike.

Stay on Marked Trails:
Follow established paths to protect delicate habitats, prevent erosion, and keep yourself safe.

Respect Wildlife, Marine Life, and Farm Animals:
Admire wildlife, marine creatures, and livestock from a safe distance. Keep dogs on leads where required, and never feed or disturb animals.

Take Everything Home:
Don’t leave anything behind—not even biodegradable waste like fruit peels, which can harm wildlife. Bring back everything you carry with you.

Leave Nature as You Found It:
Take only memories and photos. Resist the urge to pick wildflowers, move rocks, or disturb historical sites—these belong to everyone.

    Avoid Fire Risks:
    Fires can damage landscapes and habitats irreparably. Always follow local fire safety regulations.

    Be Considerate of Others:
    Share the space by keeping noise to a minimum, yielding to others on narrow paths, and parking responsibly at trailheads and popular spots.